Personal Growth



7 Day Mental Diet

Diets are all over the place–in books, commercials, videos etc…most often, of course, they are talking about food and what we put into our bodies. Generally speaking, people think much less about what they “feed”…



Click through to read the full blog post about choosing to be happy

Choose to Be Happy

Improve Your Life: Tip #6: Choose to Be Happy Having personal relationships with people who have actual mental conditions which make this tip seem trite, I do acknowledge that being happy is not always as…



Set SMART Goals

Improve Your Life: Tip #5 Set SMART Goals Want to accomplish your goals? Set SMART Goals! Having goals is similar to finding your life purpose. It’s more related to the actionable parts that make up your…




Practice Gratitude

Improve Your Life: Tip #4 Practice Gratitude The daily practice of looking for things to appreciate and give thanks for is a somewhat new trend. But, as a practice, it is really nothing new. Many…



Achieve Anything in Just One Year Review

Achieve Anything in Just One Year (links to amazon products are commission links, earning a small compensation for me should you proceed to amazon and purchase :)) If you want your dreams to come true…