Personal Growth



How to Start Journaling

Making the decision to journal is usually far easier than actually beginning to journal. However, there is no right or wrong way to start. And once you begin, you can adjust your style or abandon…


Abundance Journaling for Kids

You might have had a diary as a child, as many young children did back in the pre- and early-internet days. If you did, you likely have some fond memories of writing in your diary….








7 Day Mental Diet

Diets are all over the place–in books, commercials, videos etc…most often, of course, they are talking about food and what we put into our bodies. Generally speaking, people think much less about what they “feed”…