Good Habits



Set SMART Goals

Improve Your Life: Tip #5 Set SMART Goals Want to accomplish your goals? Set SMART Goals! Having goals is similar to finding your life purpose. It’s more related to the actionable parts that make up your…



Practice Gratitude

Improve Your Life: Tip #4 Practice Gratitude The daily practice of looking for things to appreciate and give thanks for is a somewhat new trend. But, as a practice, it is really nothing new. Many…


How to Alter Your Speech to Motivate Others

I have been talking about self-motivation for a few weeks now on what I so creatively named 😛 Motivation Mondays. So this article about motivating others caught my eye. As a mother (although my children…


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The Restorative Power of Sleep

Improve Your Life: Tip #3 Get Enough Sleep! The restorative power of sleep is often overlooked when people start looking at ways to improve their lives. But it’s very important! When we sleep,  our body…



Focus on Health and Fitness

Ways to Improve Your Life: Tip 2 Focus on Health and Fitness You are all familiar with the phrase, “If you have your health, you have everything!”  Certainly good health is a great blessing because…



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Smart Ways to Unblock Yourself

Smart Ways to Unblock Yourself No matter what type of personality you have, there will be times when you feel a lack of motivation. Everyone has difficulty getting or staying motivated from time to time….


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Motivational Blocks

Motivational Blocks To Consider Meh.  You’ve felt that way before I imagine? Almost everyone, no matter how successful they are, has likely felt that way about putting forth effort towards something. Motivational blocks are all…