Good News






Every Day Healthy Food Choices

Make Good Food Choices Daily to Enjoy Good Health Did you hear–eggs are bad for you! Wait, now they’re good for you! Sound familiar? With all the reports in the news day to day and…







How to Start Journaling

Making the decision to journal is usually far easier than actually beginning to journal. However, there is no right or wrong way to start. And once you begin, you can adjust your style or abandon…